Blueberry Breakfast Sausages
Prep Time5 minutes mins
Cook Time22 minutes mins
Total Time27 minutes mins
Course: Breakfast
Cuisine: American
Diet: Gluten Free
Servings: 4 servings
Calories: 155kcal
- 1 pound ground turkey
- ¾ teaspoon salt
- 1 teaspoon dried sage or 1 tablespoon fresh chopped sage
- 2 tablespoons chopped green onion or chives
- 2 teaspoons garlic oil
- ½ cup blueberries, fresh or frozen
Preheat the oven to 350° and line a sheet tray with parchment paper. Set aside.
In a medium bowl, combine turkey, salt, sage, chives, and garlic oil. Stir until everything is well combined. Add in blueberries and mix again.
Divide into 8 equal portions. Place on sheet tray and roll into balls. Press slightly down forming a patty. Press blueberries back in as necessary.
Bake 22-25 minutes, until completely cooked through.
Calories: 155kcal | Carbohydrates: 3g | Protein: 27g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Cholesterol: 62mg | Sodium: 494mg | Potassium: 349mg | Fiber: 0.4g | Sugar: 2g | Vitamin A: 38IU | Vitamin C: 2mg | Calcium: 5mg | Iron: 1mg