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5 from 5 votes

Paleo Barbecue Chicken Casserole

Prep Time15 minutes
Cook Time35 minutes
Servings: 8 servings
Calories: 523kcal

Ingredients

  • 1 large spaghetti squash, cooked and shredded
  • 1 pound bacon, divided
  • 1 red onion, diced
  • 2 pounds chicken breast, cut into bite sized pieces
  • 1 ½-2 cups paleo bbq sauce
  • ¼ teaspoon pepper
  • salt to taste depends on how salty the bbq sauce is
  • ½ teaspoon garlic powder
  • 3 large eggs

Instructions

  • Preheat oven to 400° and line a 13x9 with parchment paper.
  • Place cooked spaghetti squash in a large bowl and pat dry with paper towel.
  • Cut bacon with scissors and place in a large skillet. Cook on medium/high until crispy. Remove half onto a plate and add onion and chicken to remaining bacon.
  • Cook until onion is tender and chicken is cooked through.
  • Add chicken mixture to the spaghetti squash and then add the barbecue sauce. Start with 1 ½ cups and add more if needed. Add the pepper, salt if needed, and garlic powder. Stir until everything is mixed well.
  • Add the eggs, stirring completely.
  • Place mixture into prepared pan, top with remaining bacon and bake 30-35 minutes.

Nutrition

Calories: 523kcal | Carbohydrates: 31g | Protein: 35g | Fat: 28g | Saturated Fat: 9g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 12g | Trans Fat: 0.1g | Cholesterol: 180mg | Sodium: 1107mg | Potassium: 816mg | Fiber: 2g | Sugar: 21g | Vitamin A: 422IU | Vitamin C: 4mg | Calcium: 65mg | Iron: 2mg