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4.75 from 4 votes

Paleo Whole30 Crab Cake Waffles

Prep Time5 minutes
Cook Time6 minutes
Total Time11 minutes
Course: Main Course
Cuisine: American
Diet: Gluten Free
Servings: 4 waffles
Calories: 236kcal

Ingredients

  • 2 6oz cans wild caught crab, drained
  • 2 large eggs
  • 2 tablespoons chopped fresh chives (or green onion)
  • 2 tablespoons chopped fresh parsley, packed
  • 1 teaspoon garlic oil*
  • 1 tablespoon lemon juice, fresh squeezed
  • 1 tablespoon paleo mayo
  • 1 teaspoon New Bae Seasoning
  • ½ cup almond flour

Instructions

  • In a large bowl, combine crab, eggs, chives, parsley, garlic oil, lemon juice, mayo, seasoning, and almond flour. Stir well until everything is evenly mixed. 
  • Heat your waffle maker up. Mine has a little light that goes off when it's preheated. Read the instruction manual for yours to know when it's ready. 
  • Divide the mixture into 4 even patties, they should each be about ½ cup. Place 2 patties (or how ever many fit on your waffle maker) on the waffle maker and close. Cook for 3 minutes or until golden brown on the outside. Carefully remove them and transfer to a plate. Repeat with the remaining 2. 
  • Serve with extra lemon slices and more mayo if desired. 

Notes

*If not needing to be low fodmap, use garlic powder

Nutrition

Calories: 236kcal | Carbohydrates: 6g | Protein: 10g | Fat: 21g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Cholesterol: 95mg | Sodium: 61mg | Potassium: 37mg | Fiber: 3g | Sugar: 1g | Vitamin A: 137IU | Vitamin C: 0.02mg | Calcium: 77mg | Iron: 2mg